SAUNA

Nelson's only steam sauna!
Relax in our Cedar lined space, where you can detox, unwind and remove skin impurities.
40min private booking
Enjoy time to yourself, or bring a friend at no extra cost.
Bookings essential.
MiGym members
Our Sauna is available for you at any time on the booking schedule.
(Please DO NOT bring non-members in after hours, even for the Sauna)
No cost to book, it’s included in your membership.
Non-members
Our Sauna is available for you during our public hours, as you won’t have access to enter MiGym outside of these times
Public hours are 9am – 6pm Mon – Thurs, 11am – 4pm Fri.
$30 per booking, you can bring a friend, please pay on arrival.
Sauna ettiquette
So that everyone can enjoy this fantastic facility, we ask that all users follow this simple etiquette, thank you for your cooperation.
- Non-members must sign in at reception.
- Limit of 2 bookings per person in advance. Further bookings will be removed.
- Limit of one booking per person per day.
- Only 1 ladle of water on stones. The element will blow if too wet.
- No sprays or oils, the next person may not enjoy them.
- Bring a towel to sit on, it’s essential to avoid sweating on the wood.
- Sauna bookings are 40mins (incl. shower time). Please exit on time.
- Leave the door open when you exit.
- No smoking or intoxicated persons.
- Leave sauna immediately if you feel unwell.
- Elderly, pregnant, those suffering heart disease, high BP, diabetes or reduced physical/sensory/mental capacities are advised to seek medical clearance before using the sauna.
- Please keep noise levels down – we have physios hard at work next door.
Thank you. Enjoy your Sauna time.
70 Bridge St, Nelson 7010
Open to the public 9am – 6pm Mon – Thurs, 11am – 4pm Fri. 24hr access for members