Alfanso
Physiotherapy
About
Alfanso graduated from Essex University in 2018 and has a special interest in knee, shoulder and back injuries.Likes
I enjoy delevioping strong relationships with my patients so that we can manage their symptoms effectively.Living Active
Outside of work I’m an amateur boxer and enjoy cooking carribean food.Skills
- Concussion
- Lower limb injuries
- Shoulder rehabilitation
- Sports injuries
Lucy Hammond,
Senior Physiotherapist
Lucy is a general Physiotherapist a special interest in post-operative rehabilitation and running injuries. She uses a friendly and motivational approach to work towards goals and restoring function.
About
Lucy gained a BSc Physiotherapy gained at the University of Huddersfield, UK in 2019. Since then, Lucy has worked in both NHS and Private settings in the UK gaining experience in all areas of Physiotherapy including Musculoskeletal, Trauma and Orthopaedic, Elective Orthopaedic, Cardiorespiratory and Stroke rehabilitation. In 2025 Lucy moved to New Zealand from the UK.
Likes
She enjoys supporting and motivating people back to full function by keeping rehabilitation fresh and goal specific.
Living Active
Outside of work, you’ll usually find her either running or hiking around Nelson or at a Pilates class. She loves keeping active and being outdoors, alongside regularly watching all different types of sport.
Skills
- Post-operative rehabilitation
- Running injuries
- Exercise based rehabilitation
Menna
Acupunture
Menna was born in rural Wales near the birth place of ‘Meddygon Myddfai’ the twelfth century pioneers of medicine through nature herbs and healing. Her interest in complementary and natural health modalities led her to study Health Science (Naturopathy) alongside an Advanced Diploma in Ayurveda (including an internship at SDM Ayurvedic Hospital in Udepi, India). On completion of this she studied Acupuncture and Traditional Chinese Medicine.
Menna uses an integrative approach with her modalities combining Ayurveda and Traditional Chinese Medicine (TCM) to facilitate a deeply healing and unique energy releasing session. Assessing imbalances and providing guidance and support towards her clients wellbeing.
Evolt
Body Scanner
At MiGym we use the Evolt 360 body composition scanner which uses a scientifically validated test known as Bioelectrical Impedance Analysis (BIA). It is considered the fastest, most reliable and non-invasive method of screening total body composition. BIA works by passing a safe, low intensity electrical current through the body via the tactical points on the machine (feet and hands). In very basic terms, the resistance to flow of the current determines the difference between muscle mass, fat mass (including visceral and subcutaneous), water and mineral.
The Evolt Body Scan gives you more than 40 internal measurements such as your lean body mass, body fat mass & percentage, skeletal muscle mass, visceral fat level, fitness age, fitness score and much more.
This is a non-invasive scan, done fully clothed (you do need to remove your shoes and socks). The HKM Body Scan takes approximately 2 minutes but please allow 15 minutes for our staff to explain your results.
Your scan will instantly update onto your Evolt Active App, where you can track your progress and have all your details, including your macronutrient profile, on your mobile device.
June
Chiropractor & Personal Trainer
With over 15 years of experience in personal training, group fitness, and movement-
based disciplines like Thai kickboxing, Capoeira, and Les Mills programs, June Ho
brings a unique perspective to chiropractic care. Her journey—from overcoming
personal injuries to unlocking greater movement potential—has shaped her holistic
approach, blending chiropractic with movement and wellness strategies.
Inspired by the Ido Portal method, she believes in empowering clients to move better, feel stronger, and thrive in their daily lives.
At Well by Design Chiropractic, we take a whole-body approach to health, recognizing
that pain and dysfunction often stem from long-term stress, tension, and imbalances in
the spine and nervous system. Rather than just treating symptoms, we focus on helping
your body transition out of protective states, restoring its natural ability to heal and
perform at its best. Whether you're an athlete looking to enhance performance,
someone recovering from an injury, or simply wanting to move with greater ease, we’re
here to support your journey to lasting health and resilience.
Massage Therapy
Our experienced massage Nelson therapists are here to help you alleviate the pain, stress or tension that has been bothering you.
With a range of treatments to support your overall health and wellness, you are in safe hands with our therapists.
Whether you have muscle tension, headaches, back pain, recurring injuries, or want to maintain your body’s balance, Massage @ Migym can create a treatment to support you.
Unsure which treatment is right for you? Book any type and discuss it with your massage Nelson therapist when you arrive. They’re here to help.
Book in to start feeling better today.
Not sure who will be best for you?
We welcome you to chat to our reception team, either in person or over the phone.
They can chat with you and find out what you need, then direct you to the best practitioner to work with you.
035390116
info@migym.co.nz