Need to up your game?

Great results don’t just happen, it takes motivation and consistency, that’s where our Personal Trainers can make the difference.

There’s no better time than the present!

No matter what your goal, we will help you get there.

make it happen

Build Strength

Learn how to build overall strength and stability whilst you get a great workout.

Increase Fitness

Having someone to keep you pushing yourself to your best can increase your fitness fast!


Our team are knowledgeable and experienced and are here to help you achieve results.


Make your mindset work for you. With support and encouragement along the way.

Meet the team


Body Sculpting, Weight Training + Nutrition

Adv. Dip. PT (WABBA, UK)
BSc. Nutrition

Promoting wellbeing and balance through fitness and strength, body shaping, nutrition, breathing and meditation.


Sports, Rehab and Conditioning

Dip. Sports Studies
Grad Dip. Health Science

Feel fitter, faster and stronger and improve your overall health.


Pilates, Functional Core + Post-partum Training

Post Grad. Dip. Biomechanics + Ex. Physiology,
STOTT Pilates

Full of passion, motivation and energy to keep you fit and happy


Functional Training + Sports Conditioning + Youth

B. Sports + Recreation
Dip. Applied Fitness

Tailored approach, enhancing movement 
& sports performance


Rehabilitation, Sports Training, Mind Skills

Post Grad. Dip. Psych, B.App.Sci. 
(Psych), Cert. PT

Holistic mind and body
approach to fitness
to overcome any obstacle


Overall Fitness, Shaping, Weight Loss

Cert. Fitness + Exercise Science

Supportive and personalised
approach to your lifestyle,
health and fitness goals


Pilates, Rehabilitation, Shaping

BA. (Ed), Cert. PT (ACSM), Polestar Pilates

Build fundamental core and
conditioning for sustainable overall
health and fitness


Conditioning, Rehabilitation, Sports Training

ACSM Certified Personal Trainer
PTA Global Advanced Trainer

Technique focused structured
training to take you to the next level

Why wait? Let's get moving!

A friendly place to workout, meet some new people or knuckle down over the off season for some serious cross-training. With fun, motivating classes, inspiring instructors and a variety of experienced personal trainers to help you achieve your fitness goals.

70 Bridge St, Nelson 7010

Open to the public 9am – 6pm Mon – Fri,  24hr access for VIP members

Get Started


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