HOW CAN wE HELP?

Great results don’t just happen. Get in touch to find out how our Personal Trainers can help you make the difference.

BETTER NOW THAN NEVER

BUILD STRENGTH

Learning how to build overall strength and stability.

GET FITTER

Having a helping had to hold you accountable for your wellness & keep you on track.

MEET GOALS

Whatever your goal, our team have the expertise to help you get there.

GET YOUR HEAD IN GEAR

Make your mindset work for you. With support along the way.





MEET THE TEAM

Donna

Body Sculpting, Weight Training + Nutrition

Adv. Dip. PT (WABBA, UK)
BSc. Nutrition

Promoting wellbeing and balance through fitness and strength, body shaping, nutrition, breathing and meditation.

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Nige

Sports, Rehab and Conditioning

Dip. Sports Studies
Grad Dip. Health Science

Feel fitter, faster and stronger and improve your overall health.

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Mayra

Pilates, Functional Core + Post-partum Training

BPE
Post Grad. Dip. Biomechanics + Ex. Physiology,
STOTT Pilates

Full of passion, motivation and energy to keep you fit and happy

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Dylan

Functional Training + Sports Conditioning + Youth

B. Sports + Recreation
Dip. Applied Fitness

Tailored approach, enhancing movement 
& sports performance

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Jaron

Rehabilitation, Sports Training, Mind Skills

Post Grad. Dip. Psych, B.App.Sci. 
(Psych), Cert. PT

Holistic mind and body
approach to fitness
to overcome any obstacle

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Jo

Overall Fitness, Shaping, Weight Loss

Cert. Fitness + Exercise Science

Supportive and personalised
approach to your lifestyle,
health and fitness goals

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Sally

Pilates, Rehabilitation, Shaping

BA. (Ed), Cert. PT (ACSM), Polestar Pilates

Build fundamental core and
conditioning for sustainable overall
health and fitness

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Serena

Conditioning, Rehabilitation, Sports Training

ACSM Certified Personal Trainer
PTA Global Advanced Trainer

Technique focused structured
training to take you to the next level

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courtney!

Courtney

Functional Strength, All Round Conditioning.

Certified Personal Trainer, Les Mills Instructor.

Structured, individual approach to balance your co-ordination, strength and all round fitness.

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Why wait?
Let's get moving!

LETS DO IT!

70 Bridge St, Nelson 7010

Open to the public 9am – 6pm Mon – Fri,  24hr access for VIP members

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