There’s no better time than the present!
No matter what your goal, we will help you get there.
make it happen
Learn how to build overall strength and stability whilst you get a great workout.
Having someone to keep you pushing yourself to your best can increase your fitness fast!
Our team are knowledgeable and experienced and are here to help you achieve results.
Make your mindset work for you. With support and encouragement along the way.
Meet the team
Body Sculpting, Weight Training + Nutrition
Adv. Dip. PT (WABBA, UK)
Promoting wellbeing and balance through fitness and strength, body shaping, nutrition, breathing and meditation.
Sports, Rehab and Conditioning
Dip. Sports Studies
Grad Dip. Health Science
Feel fitter, faster and stronger and improve your overall health.
Pilates, Functional Core + Post-partum Training
Post Grad. Dip. Biomechanics + Ex. Physiology,
Full of passion, motivation and energy to keep you fit and happy
Functional Training + Sports Conditioning + Youth
B. Sports + Recreation
Dip. Applied Fitness
Tailored approach, enhancing movement
& sports performance
Rehabilitation, Sports Training, Mind Skills
Post Grad. Dip. Psych, B.App.Sci.
(Psych), Cert. PT
Holistic mind and body
approach to fitness
to overcome any obstacle
Overall Fitness, Shaping, Weight Loss
Cert. Fitness + Exercise Science
Supportive and personalised
approach to your lifestyle,
health and fitness goals
Pilates, Rehabilitation, Shaping
BA. (Ed), Cert. PT (ACSM), Polestar Pilates
Build fundamental core and
conditioning for sustainable overall
health and fitness
Conditioning, Rehabilitation, Sports Training
ACSM Certified Personal Trainer
PTA Global Advanced Trainer
Technique focused structured
training to take you to the next level
A friendly place to workout, meet some new people or knuckle down over the off season for some serious cross-training. With fun, motivating classes, inspiring instructors and a variety of experienced personal trainers to help you achieve your fitness goals.